As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly

We often don’t consider the long-term impact that practicing the fine arts can have on the body.  Yet, according to Eagle River physical therapist Chris Wilson, dancers, musicians, visual

EAGLE RIVER, AK – We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and

Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8

As cold and flu season approaches, so does the season of illness prevention.  From getting flu shots to adding a little extra Vitamin C to