If you’ve been sidelined from your favorite sport—even with the occasional ache or pain—don’t brush it off! It is important to facilitate a healing response as quickly as possible to avoid the development of abnormal movement patterns or “bad habits”.
Although plenty of them occur, not every injury is the result of a traumatic incident (think of sudden collisions or falls that result in ligament tears or fractures.) Often, our sports injuries are the result of overuse, improper form, and training through discomfort.
Physical therapy is a great treatment option for sports injuries because PTs are movement experts! Our first goal is to help your body reduce inflammation and promote tissue healing. We then focus on establishing normal movement patterns and correcting problematic ones.
Without functional moment we can not move through our environment and experience as much joy in life as we did before injury.
Make an appointment
Ideal Motion Physical Therapy
12551 Old Glenn Highway,Suite E
Eagle River, AK 99577
Did you know?
Exercise—most any type of exercise—can reduce your risk of recurring low-back pain by between 25 to 40 percent.
Meet your physical therapist
Chris Wilson, PT, OCS, FAAOMPT is an orthopedic clinical specialist with 20 years of experience.