by buildpt | Jul 30, 2019 | Wellness
With high school sports starting up soon and NFL training camps in full swing, concussions are certain to ramp up within the mainstream consciousness. And, while talk will often point to conventional wisdom which states that “time and rest” are the best and only...
by buildpt | Oct 2, 2018 | Injury Prevention, Wellness
While an estimated eight in 10 people will experience back pain at some point in their lives – up to 30 percent of Americans, in fact, over the past three months – few people actually get to the bottom of the cause of the pain. This is a problem, says Eagle...
by buildpt | Sep 4, 2018 | Exercise and Fitness, Wellness
The struggle new college students experience is real, says Eagle River physical therapist Chris Wilson. The ability to stay active and lead a healthful lifestyle is such a common challenge to young adults entering college, Wilson points out that it’s often stigmatized...
by buildpt | Aug 6, 2018 | Injury Prevention, Wellness
From homework and tests to extra-curricular activities, students already shoulder plenty of weight during back-to-school time. Their backpacks should be the least of their worries, says Eagle River physical therapist Chris Wilson. “Backpacks are so practical, but...
by buildpt | Mar 30, 2018 | Exercise and Fitness, Injury Prevention, Wellness
Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many, says Eagle River physical therapist Chris Wilson, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and,...
by buildpt | Mar 2, 2018 | Wellness
While injuries such as tendonitis, carpal tunnel syndrome and tennis elbow — known as repetitive stress injuries (RSIs) — are often linked to an occupation or some type of sports or recreation activity, Eagle River physical therapist Chris Wilson points out that the...
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