by buildpt | Feb 5, 2020 | Uncategorized
EAGLE RIVER, AK – We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a more sedentary lifestyle track – one that could be harmful to their long-term...
by buildpt | Jan 9, 2020 | Uncategorized
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live healthier, more active lives. ...
by buildpt | Nov 5, 2019 | Uncategorized
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing work and/or school, and...
by buildpt | Oct 23, 2019 | Uncategorized
EAGLE RIVER (KTUU) Concussions can occur in a wide range of sports, but injury to the brain can also happen from a car crash or even whip lash. Football is the most common sport for head injury concussions followed by hockey and soccer. Concussion, what is it and...
by buildpt | Sep 30, 2019 | Uncategorized
EAGLE RIVER, AK – October is National Physical Therapy month, a time when physical therapists like Chris Wilson of Eagle River not only celebrate their profession, but also educate others about the role physical therapy plays in improving...
by buildpt | Sep 4, 2019 | Uncategorized
For decades, the standard and recommended response to an injured muscle, tendon or ligament was to “apply RICE,” an acronym that stands for a protocol of rest, ice, compression and elevation. Yet these days, according to Eagle River physical...
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