by buildpt | Feb 5, 2020 | Uncategorized
EAGLE RIVER, AK – We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a more sedentary lifestyle track – one that could be harmful to their long-term...
by buildpt | Jan 9, 2020 | Uncategorized
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live healthier, more active lives. ...
by buildpt | Dec 4, 2019 | Exercise and Fitness
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that Eagle River physical therapist Chris Wilson shares some holiday giving suggestions that offer a more healthful...
by buildpt | Nov 5, 2019 | Uncategorized
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing work and/or school, and...
by buildpt | Oct 23, 2019 | Uncategorized
EAGLE RIVER (KTUU) Concussions can occur in a wide range of sports, but injury to the brain can also happen from a car crash or even whip lash. Football is the most common sport for head injury concussions followed by hockey and soccer. Concussion, what is it and...
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