Bad posture can ‘sneak up’ as shoulder pain as you age
Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many, says Eagle River physical therapist Chris Wilson, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more specifically, weakening posture. “Some people may think ‘I slept on it wrong’ or […]
Repetitive movements can cause pain, injury in new parents
While injuries such as tendonitis, carpal tunnel syndrome and tennis elbow — known as repetitive stress injuries (RSIs) — are often linked to an occupation or some type of sports or recreation activity, Eagle River physical therapist Chris Wilson points out that the physical rigors of parenting can often lead to a similar level of pain and discomfort. The continual lifting, carrying, reaching […]