(907) 694-5515

Five Fitness Tips to Keep Introverts Moving

Finding a workout routine that fits your personality is one of the key ways to achieve optimal results, says Eagle River physical therapist Chris Wilson. And, that holds particularly true for introverts – those who may be uneasy about joining a gym or a fitness class...

Mind your Back(pack) during Back-to-School

From homework and tests to extra-curricular activities, students already shoulder plenty of weight during back-to-school time. Their backpacks should be the least of their worries, says Eagle River physical therapist Chris Wilson.  “Backpacks are so practical, but...

Cycling Tip: Fit Your Bike with Your Body

While cycling offers an incredible alternative to high-compression exercises such as running, an improper bike fit can lead cyclists down a path toward a whole host of different muscular and joint issues, says Eagle River physical therapist Chris Wilson. “Bike fitting...

Independently owned & operated in Eagle River, Alaska.

w

Let's talk!

 

13 + 15 =

Find Us

Ideal Motion Physical Therapy
12551 Old Glenn Highway,Suite E,
Eagle River, Alaska 99577

Phone: (907) 694-5515
Fax: (907) 694-5575

Our Hours

Monday: 8AM-6PM
Tuesday: 8AM-6PM
Wednesday: 8AM-6PM
Thursday: 8AM-6PM
Friday: 8AM-6PM
Saturday: Closed
Sunday: Closed