by buildpt | May 6, 2019 | Injury Prevention
Studies show about three-quarters of all Americans will experience foot pain at some point in their lives. Of them, more than 2 million people who seek treatment each year will learn they suffer from an overuse condition called plantar fasciitis. Fortunately,...
by buildpt | Apr 3, 2019 | Exercise and Fitness
All kids need exercise. Stacks of scientific research through the years support the myriad ways exercise helps young bodies and minds as they develop and grow. It’s important, then, for parents to encourage their children to be active and develop healthful...
by buildpt | Mar 4, 2019 | Uncategorized
As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, Eagle River physical therapist Chris Wilson says now is an ideal time to educate fans, young competitors and even...
by buildpt | Feb 5, 2019 | Exercise and Fitness
While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors should trade in exercise and their active lifestyles for bingo and rocking chairs is definitely antiquated, says Eagle River physical...
by buildpt | Jan 9, 2019 | Exercise and Fitness
Finding a workout routine that fits your personality is one of the key ways to achieve optimal results, says Eagle River physical therapist Chris Wilson. And, that holds particularly true for introverts – those who may be uneasy about joining a gym or a fitness class...
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